ATLASThe trial · 30 days · $0

Thirty days on
your own data.

A WHOOP on your wrist, one focus a day, and on day 14 your performance coach reads your first two weeks back to you. Nothing is charged. Nothing rolls into a subscription. Free.

Start the trialThree questions · two minutes
What you get

Three instruments.
One coach reading them.

WHOOP 5.0 band
WHOOP 5.0 · arranged by us

A band on your wrist, sorted

We order it, ship it and set it up. Recovery, sleep and strain land in Atlas from the first night. Already wear a WHOOP or Oura? Connect it in two minutes and your history backfills.

The Atlas app home screen: today's readiness card reading Ready, the session and habits
The Atlas app

One focus for today, from your numbers

Every morning the app reads your recovery and gives you one thing to do. Twenty-eight days through sleep, environment, supplements, cardio and nutrition structure. Never two instructions at once.

Blood sample tubes in a lab rack
Blood work · Marek Health

100+ markers, read against optimal

Optional, never a gate. Draw at a Marek partner lab at Atlas partner pricing, read against optimal ranges instead of lab "normal". Whatever you spend credits off the programme fee if you join.

Every client · first panel

Every man who joined had been told "normal".

Every client has bloods on day one. Every one not on TRT had free testosterone below optimal. Read against optimal instead of average, this is what was actually there. Then what two of them did about it.

First panels · 13 clientsMarek Health

Free testosteroneAtlas optimal 180+ pg/mL
100%low · not on TRT
TestosteroneAtlas optimal 600+ ng/dL
88%low · not on TRT
ApoBAtlas optimal under 65 mg/dL
92%high
LDL cholesterolAtlas optimal under 90 mg/dL
70%high
Vitamin DAtlas optimal 60+ ng/mL
64%low

Panels by Marek Health · Atlas partnerShare outside Atlas optimal

DEXA · DexaBody07 / 06 / 26

9.6% body fat

Fat, five months−19.0 lb
Lean, five months+9.1 lb
Training days a week4
Body fat at the start17.5%

Kyle · Founder · 37Measured, not estimated

Runs a consultancy, house full of kids, travels most months. The programme moved with him.

WHOOP · 30-day averagesThen vs now

HRV4571 ms
Resting heart rate5850 bpm
Sleep score4477
Body weightBarely moved

Bradley · USWearable, read daily

"My mood is back to my normal, anything is possible, instead of everything is on fire." Back to jiu jitsu. Started pilot lessons.

Client results

Real clients. Real timelines.

Photographed by them, shared with permission. Numbers from DEXA, wearables and check-ins.

Kyle, before and after
Kyle · Founder · US17.5% to 9.6% body fat, DEXA. "Never felt better about myself, my body and my abilities."
George, before and after
George · Entrepreneur · US22% to 10.5% body fat at 52, six months, gaining muscle.
Chris, before and after
Chris · Business owner · USOver 100 lb lost, now sub 15% body fat. High stress role and two successful trips abroad inside the block.
Thomas, before and after
Thomas · Executive · USTwo years on the system. "I was not lazy. I just did not have a clear system."
How the thirty days run

Three dates. No small print.

Day 0

Connect

Your band pairs or your wearable connects. The clock starts when data flows, not when you sign up, so nothing is lost to shipping.

Day 14

Review with your performance coach

A call at the halfway mark: what two weeks of your data show, what moved it, and what a full programme would do with it. The written readout is yours to keep.

Day 28

Decide

Join Atlas, or finish. If we loaned you a band, you send it back and owe nothing. No decision and we cancel the trial for you.

Nothing is charged. Not at signup, not during, not at the end. Keep a loaned band without returning it and the restocking fee passes to you.
Blood work is optional, never a gate. If you choose it, you pay Marek directly at partner pricing and the spend credits off the programme fee.
Your data stays yours. Wearable access is read-only and disconnects when the trial ends.
No quiet subscription. You will never be rolled into anything. Joining is a decision you make on a call, not a box you forget to untick.
After day 28

What a year of this costs, bought in pieces.

A year of Atlas replaces all of it and puts one person in charge of the whole. Your programme offer comes on the day-14 call, built from what your first two weeks show.

Four 100+ marker panels, read by someone$3,200 A DEXA scan, a VO2max test and a metabolic rate test$700 Two gut panels with a protocol built off them$900 A strength coach who programmes off your recovery$9,600 A nutritionist who knows your calendar$3,600 Wearable membership and a smart scale$600 Tech and supplements, chosen and dosed for you$1,000 Bought in pieces, nobody owning the whole$19,600+ Typical US list prices.
Your programme offer
Provided on day 14Built from your first two weeks of data, on the call. A year of Atlas includes:
  • Four blood panels, two gut panels, one DEXA scan, one VO2max test and one metabolic rate test. Further scans and tests at partner pricing
  • Training, nutrition and supplements built off your data and rebuilt block by block
  • WHOOP or Oura connected on day one, membership covered
  • 52 written weekly reviews. Your data read by your coach every morning

Three, six and twelve-month programmes. Anything you spend on trial blood work credits off the fee.

Fit

Who the trial is for.

This is for you if

  • You run something and your health has not kept the standard you hold everywhere else.
  • You are 30 to 55, training or ready to, and tired of guessing why it is not showing.
  • You will wear a band for thirty nights and follow one instruction a day.

This is not for you if

  • You are shopping on price. Atlas is a premium programme, and the offer is made on your day-14 call, not on a pricing page.
  • You want an app with no human in it. Every prescription here is written by a coach.
  • You have a medical condition that needs a doctor first. Atlas works alongside your clinician, never instead of one.
Start

Sound like you?
Start your thirty days.

Three questions, two minutes, and your performance coach builds the four weeks around your answers. If you already have a signup link, use that.

Start the trialNothing charged · WHOOP arranged if you need one
Harry Johnson, MScFounder, Atlas Optimised. If Atlas is not right for you, I will tell you that on day 14 too.
Start the trial